Do you have low self-esteem sometimes?

Again copied from---http://dream-and-reality.blogspot.com/2007/07/do-you-have-low-self-esteem-sometimes.html

Today, I search the web using key word of self-esteem. I found that even some successful people like businessmen, lawyers and doctors have low self-esteem and suffer depression. Do you find yourself sometimes suffering from low self-esteem also?

• Characteristics of Genuinely Low Self Esteem (from online)
  1. Social withdrawal
  2. Anxiety and emotional turmoil
  3. Lack of social skills and self confidence. Depression and/or bouts of sadness
  4. Less social conformity
  5. Eating disorders
  6. Inability to accept compliments
  7. An Inability to see yourself 'squarely' - to be fair to yourself
  8. Accentuating the negative
  9. Exaggerated concern over what they imagine other people think
  10. Self neglect
  11. Treating yourself badly but NOT other people
  12. Worrying whether you have treated others badly
  13. Reluctance to take on challenges
  14. Reluctance to trust your own opinion
  15. Expect little out of life for yourself

Here is I found out from online: 7 ways to boost you self-esteem quickly:

• Think back to when you did something new for the first time.
• Do something you have been putting off.
• Do something you are good at.
• Stop thinking about yourself!
• Get seriously relaxed.
• Remember all the things you have achieved.
• Remember that you could be wrong!

A good advice...thanks to original author.